East Dulwich, South London

Find your calm.
Build your strength.
Feel at home.

Small, personal yoga classes and one-to-one yoga therapy with Susie Galley — a qualified teacher and yoga therapist in the heart of East Dulwich.

Susie Galley, yoga teacher and therapist
5
max per class
500hr
teacher training
600hr
therapy training

HS Fitness Studio & Cornerstone Studios, SE22 / SE5

500hr yoga teacher qualification
600hr yoga therapy qualification
CNHC registered
Viniyoga tradition
Practising since 2007

Small group
yoga classes

Join a warm, welcoming class of just five people on Thursday evenings in East Dulwich. No experience needed — every posture is adapted to you.

Each 75-minute session weaves together movement (asana), breathwork (pranayama), and a short period of stillness — leaving you feeling grounded, stretched, and ready for the rest of your week. Classes run each school term and are rooted in the Viniyoga tradition, which means the practice is shaped around you, not the other way around.

Start with a taster class for just £8.00 — no commitment.

When
Thursday evenings
6:45 – 8:00pm · Term-time
Where
HS Fitness Studio
387 Lordship Lane, London SE22 8JN
Class size
Maximum 5 people
Small by design — so you always get proper attention
Pricing
£8
Taster class
£17.50
Drop-in

Personalised
yoga therapy

A deeply individual approach — working with you to address specific physical or emotional challenges through gentle, evidence-informed yoga practice.

Yoga therapy isn't a yoga class. Each session begins with a conversation — understanding your history, your goals, and how you're feeling that day. What follows is a practice built entirely around you: gentle movement, breathwork, and relaxation, with tools you can use at home every day.

"Susie always listens very carefully and clearly explains her recommendations. She has a calm, professional and empathetic manner — I have learned a lot that will genuinely help me."
— Client, working mother of three

Learn more Book a free call →

Begin with a free introductory call — no commitment, just a conversation.

What it can help with

Chronic pain & tension
Anxiety & stress
Low mood & burnout
Poor sleep
Injury recovery
Fatigue & low energy
Digestive issues
General wellbeing
Susie's background
A former Occupational Therapist specialising in mental health, Susie brings a deep understanding of the mind-body connection to every session. Her 600-hour yoga therapy qualification completed in 2025 adds rigorous clinical grounding.
Sessions at
Cornerstone Studios, 1 Addington Square, London SE5

Real experiences,
real results

The best way to get a sense of Susie's teaching is to hear from the people who come to her classes and therapy sessions.

I didn't have any yoga experience before. Now I feel confident on the mat — and the breathing techniques have genuinely helped me manage anxiety in everyday life.

L
Lauren
Yoga classes · Complete beginner

Post injury I had a very tight hamstring and calf. After weekly sessions with Susie I noticed a distinct improvement in my range of movement. Highly recommend.

B
Bryony
Yoga therapy · Injury recovery

Susie is incredibly knowledgeable, patient, and kind. She's helped me so much with my physical recovery and the mental side of healing too — a truly holistic approach.

S
Shannon
Yoga therapy · Health recovery

Susie always listens carefully and adapts every session to how I'm feeling. Her calm, professional manner makes it easy to open up and get real benefit from each session.

A
AM
Yoga therapy client

A wonderful teacher — Susie makes every student feel seen and supported. The small class size means you genuinely get the guidance you need, every single week.

M
Melanie
Yoga classes & therapy

Susie
Galley

500hr yoga teacher
600hr yoga therapist
CNHC registered
Former OT (mental health)

I was first introduced to yoga by my Mum, she had already been attending a class with a local teacher for several years before I came to a class with her. I then tried several different styles of yoga before moving to London in 2010 and taking break from practicing for a while.

I discovered Viniyoga in 2013 and something shifted. This wasn’t yoga as performance. It was yoga as a practice that met you where you were — adapting to your body, your breath, your day. I felt the difference, and I wanted to share it.

Read Susie's full story →

Ready to get started?

Try a taster class for £8 · Or book a free introductory call for yoga therapy

Get in touch
07730 435 503 · info@yogawithsusie.co.uk · East Dulwich & Camberwell, London