Welcome to Susie’s biography.
My working career to date has been as an Occupational Therapist, working with people who have mental health issues.
I have been practising yoga personally for about 15 years and started to attend a regular Viniyoga class in 2013.
I am very passionate about what yoga can do for people and have felt the healing qualities of it. In 2016 I made the decision to begin training to teach yoga, and I qualified in 2019.
I really like how Susie builds up classes as the terms progress, with a different focus each half term. I enjoy the breathing and stillness moments at the end of the class, which help me to integrate the sessions and get ready to face the outside world again. I leave feeling that my body has been gently challenged, but at the same time relaxed. Susie teaches with warmth and her instructions are clear.
I’ve been attending the yoga classes with Susie for nearly 6 months with my teenage daughter. We love the classes as we were both beginners because Susie explains everything not only with the movements we do but our breathing also. We both have more flexibility and stamina than before, and are growing more confident with each session. It has helped a great deal in having an hour to keep my mind clear and focus on the class, and how I feel after is amazing….. highly recommend to anyone